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Bummy Legion

$110.00

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Valerian root (Valeriana officinalis)

Is valerian root really effective? Several double-blind studies have demonstrated that Valerian root may help in a healthy night's sleep. Additionally, Valerian Root may be used to help in reducing stress. In addition to being sedative, it provides a feeling of calmness and relaxation to the central nervous system. Due to its ability to act as a muscle relaxant.

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